Note:
If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swift.rameshon@gmail.com. Please refer to website http://flexifitness.com.sg (for more information on him and his programmes)
By Rameshon
Bsc (Hons) Degree in Physical Education, Loughborough University (1992-1994)
Masters in Education (University of Western Australia, 2005-2008)
20km Half-marathon results for Walk
28 August 2011 - 9:00
Valeriy Borchin wins the 20km walk in 1hr 19.56min with team-mate Vladimir Kanaykin coming in second with a time of 1hr 20min 27sec. Favourites Chinese Zhen Wang and Yafei Chu came in 4th and 11th with a time of 1hr 20min 54sec and 1hr 22min 08sec.
Position | Bib | Athlete | Country | Mark | |
---|---|---|---|---|---|
1 | 904 | Valeriy Borchin | RUS | 1:19:56 | |
2 | 916 | Vladimir Kanaykin | RUS | 1:20:27 | |
3 | 264 | Luis Fernando López | COL | 1:20:38 | (SB) |
4 | 252 | Zhen Wang | CHN | 1:20:54 | |
5 | 910 | Stanislav Emelyanov | RUS | 1:21:11 | |
6 | 683 | Hyunsub Kim | KOR | 1:21:17 | |
7 | 1044 | Ruslan Dmytrenko | UKR | 1:21:31 | (SB) |
8 | 632 | Yusuke Suzuki | JPN | 1:21:39 | |
9 | 580 | Alex Schwazer | ITA | 1:21:50 | (SB) |
10 | 526 | Erick Barrondo | GUA | 1:22:08 | |
11 | 237 | Yafei Chu | CHN | 1:22:10 | |
12 | 922 | Sergey Morozov | RUS | 1:22:37 | |
13 | 251 | Hao Wang | CHN | 1:22:49 | |
14 | 975 | Matej Tóth | SVK | 1:22:55 | |
15 | 764 | Eder Sánchez | MEX | 1:23:05 | |
16 | 862 | João Vieira | POR | 1:23:26 | |
17 | 339 | Miguel Ángel López | ESP | 1:23:41 | |
18 | 973 | Anton Kucmin | SVK | 1:23:57 | |
19 | 265 | James Rendón | COL | 1:24:08 | (SB) |
20 | 761 | Horacio Nava | MEX | 1:24:15 | |
21 | 491 | Christopher Linke | GER | 1:24:17 | |
22 | 192 | Caio Bonfim | BRA | 1:24:29 | |
23 | 1061 | Trevor Barron | USA | 1:24:33 | |
24 | 823 | Rafal Augustyn | POL | 1:24:47 | |
25 | 671 | Youngjun Byun | KOR | 1:24:48 | |
26 | 1019 | Hassanine Sebei | TUN | 1:25:17 | |
27 | 146 | Jared Tallent | AUS | 1:25:25 | |
28 | 1023 | Recep Çelik | TUR | 1:25:39 | |
29 | 1050 | Nazar Kovalenko | UKR | 1:25:50 | |
30 | 546 | Gurmeet Singh | IND | 1:26:34 | |
31 | 545 | Babubhai Kesharabhai Panucha | IND | 1:26:53 | |
32 | 663 | David Kimutai Rotich | KEN | 1:27:20 | (SB) |
33 | 233 | Yerko Araya | CHI | 1:27:47 | |
34 | 1020 | Hédi Teraoui | TUN | 1:29:48 | |
35 | 757 | Diego Flores | MEX | 1:30:00 | |
36 | 113 | Juan Manuel Cano | ARG | 1:30:00 | |
37 | 325 | Emerson Hernandez | ESA | 1:30:48 | (SB) |
38 | 188 | Ronal Quispe | BOL | 1:32:09 | (PB) |
1150 | Moacir Zimmermann | BRA | DQ | ||
266 | Gustavo Restrepo | COL | DQ | ||
578 | Giorgio Rubino | ITA | DQ | ||
979 | Anatole Ibañez | SWE | DQ | ||
142 | Adam Rutter | AUS | DNF | ||
307 | Mauricio Arteaga | ECU | DNF | ||
333 | Francisco Javier Fernández | ESP | DNF | ||
697 | Chil-sung Park | KOR | DNF |
Note:
By Narayanan
Rameshon has taught in Hwa Chong Institution, plus several schools, and Republic Polytechnic as well. He has won many accolades and he was awarded Merit Award for 1991 marathon performance in breaking the national record of Singapore, at that time. He has made 22 male athletes do a marathon in sub-3hrs. He has made 7 female runners do sub-4 hours for the marathon, as well. He was inducted to the ‘Roll of Honour’ by the then College of Physical Education, organised by Singapore Olympic Academy, in 1998, for breaking the National record repeatedly 4 times, till he did 2hr 24min 22sec).
He also has a Coaching group and he trains them on Tuesdays and Thursdays, 7pm at Botanic Gardens. Those interested can call him at 91004369 for coaching assistance, to improve performance. There is also personal training that he does for many in a week. You can e-mail him at swift.rameshon@gmail.com.
By Narayanan
Rameshon has taught in Hwa Chong Institution, plus several schools, and Republic Polytechnic as well. He has won many accolades and he was awarded Merit Award for 1991 marathon performance in breaking the national record of Singapore, at that time. He has made 22 male athletes do a marathon in sub-3hrs. He has made 7 female runners do sub-4 hours for the marathon, as well. He was inducted to the ‘Roll of Honour’ by the then College of Physical Education, organised by Singapore Olympic Academy, in 1998, for breaking the National record repeatedly 4 times, till he did 2hr 24min 22sec).
He also has a Coaching group and he trains them on Tuesdays and Thursdays, 7pm at Botanic Gardens. Those interested can call him at 91004369 for coaching assistance, to improve performance. There is also personal training that he does for many in a week. You can e-mail him at swift.rameshon@gmail.com.