David Rudisha To Run in Lausanne, 30/06/2011

Note:

If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swift.rameshon@gmail.com. Please refer to website http://flexifitness.com.sg (for more information on him and his programmes)

By Rameshon

Bsc (Hons) Degree in Physical Education, Loughborough University (1992-1994)

Masters in Education (University of Western Australia, 2005-2008)

Samsung Diamond League in Lausanne - David Rudisha returns

  David Rudisha is taking part in Samsung Diamond League 800m, in Lausanne

Lausanne, Switzerland – On Thursday 30 June 2011, after having some injuries a few weeks back, World record holder and 2010 Athlete of the Year David Rudisha is finally ready to return to Samsung Diamond League action. The 22-year-old Kenyan won here in Lausanne last year in 1:43.25 beating World champion Mbulaeni Mulaudzi of South Africa and Alfre Kirwa Yego of Kenya. The two mentioned competitors and European champion Marcin Lewandowski of Poland will race together.

Note:

By Narayanan
Rameshon has taught in Hwa Chong Institution, plus several schools, and Republic Polytechnic as well. He has won many accolades and he was awarded Merit Award for 1991 marathon performance in breaking the national record of Singapore, at that time. He has made 22 male athletes do a marathon in sub-3hrs. He has made 7 female runners do sub-4 hours for the marathon, as well. He was inducted to the ‘Roll of Honour’  by the then College of Physical Education, organised by Singapore Olympic Academy, in 1998, for breaking the National record repeatedly 4 times, till he did 2hr 24min 22sec).

He also has a Coaching group and he trains them on Tuesdays and Thursdays, 7pm at Botanic Gardens. Those interested can call him at 91004369 for coaching assistance, to improve performance. There is also personal training that he does for many in a week. You can e-mail him at swift.rameshon@gmail.com.