If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swift.rameshon@gmail.com. Please refer to website http://flexifitness.com.sg (for more information on him and his programmes)
By Rameshon
Bsc (Hons) Degree in Physical Education, Loughborough University (1992-1994)
Masters in Education (University of Western Australia, 2005-2008)
David Rudisha - Confirmed Injured for now.
Current World Record Holder for 800m Gunning For Olympics and World Championships
Picture 1 - 03/03/2011 David Rudisha did 1min 43.88 outdoor for 800m in Melbourne
World 800m record holder David Rudisha did not run in the Diamond League race in Doha, Qatar, with an injury on his left foot. Recently, because of the injury, Rudisha was not able to train properly. The injury is considered not serious for the moment.
Current world record holder for the 800m said to IAAF news, "I am very disappointed not to be able to run at this meeting, where I have opened my summer racing season for the last four years." Rudisha is hoping to recover quickly to compete in the Roma Diamond league on May 26.
His training partner Tangui told IAAF, "He has not trained for the last one week. His leg is painful and he has not been having simple time training. I am disappointed he will miss out on the trip to Doha. We had done so much together and I thought he would be fit,"
Last season, Rudisha clocked 1:43:00 for victory in Doha. He started this season running in Melbourne and Sydney and has targeted winning the Olympics and the world championship.
The wishes that David Rudisha recover's on time.
Note:
By Narayanan
Rameshon has taught in Hwa Chong Institution, plus several schools, and Republic Polytechnic as well. He has won many accolades and he was awarded Merit Award for 1991 marathon performance in breaking the national record of Singapore, at that time. He has made 22 male athletes do a marathon in sub-3hrs. He has made 7 female runners do sub-4 hours for the marathon, as well. He was inducted to the ‘Roll of Honour’ by the then College of Physical Education, organised by Singapore Olympic Academy, in 1998, for breaking the National record repeatedly 4 times, till he did 2hr 24min 22sec).
He also has a Coaching group and he trains them on Tuesdays and Thursdays, 7pm at Botanic Gardens. Those interested can call him at 91004369 for coaching assistance, to improve performance. There is also personal training that he does for many in a week. You can e-mail him at swift.rameshon@gmail.com.
