Kenyan Kiprop Selected to Run in 2012 London Olympics

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If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swift.rameshon@gmail.com. Please refer to website http://flexifitness.com.sg (for more information on him and his programmes)

By Rameshon

Bsc (Hons) Degree in Physical Education, Loughborough University (1992-1994)

Masters in Education (University of Western Australia, 2005-2008)

Kiprop - May succeed in ending 44 years of Olympic 10,000m gold medal drought

Wilson Kiprop wins the Kenyan 2012 Olympic 10,000m Trials in Eugene (Kirby Lee - Image of Sport) 

 

Eugene, USA - After Kenyan Naftali Temu won the Olympic 10,000m gold medal in the high altitude of Mexico City, till now no Kenyan has repeated the feat although the Kenyans have been succeeding in winning in many major competitions in getting gold medals in London and bring back Kenya's dignity in London. However, Kiprop feels that the feat is not easy as he feels that Ethiopians are very strong in the event.

www.runningcoachsg.com

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By Narayanan
Rameshon has taught in Hwa Chong Institution, plus several schools, and Republic Polytechnic as well. He has won many accolades and he was awarded Merit Award for 1991 marathon performance in breaking the national record of Singapore, at that time. He has made 22 male athletes do a marathon in sub-3hrs. He has made 7 female runners do sub-4 hours for the marathon, as well. He was inducted to the ‘Roll of Honour’  by the then College of Physical Education, organised by Singapore Olympic Academy, in 1998, for breaking the National record repeatedly 4 times, till he did 2hr 24min 22sec).

He also has a Coaching group and he trains them on Tuesdays and Thursdays, 7pm at Botanic Gardens. Those interested can call him at 91004369 for coaching assistance, to improve performance. There is also personal training that he does for many in a week. You can e-mail him at swift.rameshon@gmail.com.