Note:
If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swift.rameshon@gmail.com. Please refer to website http://flexifitness.com.sg (for more information on him and his programmes)
By Rameshon
Bsc (Hons) Degree in Physical Education, Loughborough University (1992-1994)
Masters in Education (University of Western Australia, 2005-2008)
Intrinsic Motivation - Rocky 3, The Movie
http://www.youtube.com/watch?v=QivOSmES9-s&feature=related
Picture 1 - Rocky Balboa always had gratitude and appreciation towards his coach Mickey. He was loyal to Mickey at all times.
When James “Clubber” Lang (Mr T) won the Heavyweight Boxing title from Rocky Balboa, Mr T was feeling on top of the world. The former knew that he could win Rocky before the fight itself. As for Rocky, he had double tragedy – one was the loss of the bout title and the other was on losing his coach, Mickey, who dies in hospital due to a heart attack.
Picture 2 - James "Clubber" Lang had the hunger to win but he was also very arrogant.
After a long period of time, Rocky remained as a dejected person. This went on until Rocky’s former rival Apollo Creed came to meet him. Apollo Creed will open the eyes of Rocky by telling the latter’s reason for losing to Mr T, Clubber Lang. Apollo told that Rocky lost the edge by not having ‘the eye of the tiger’ and hence losing took place. He told that the hunger was no more there in Rocky as it was in the past. Over time, Rocky, in fact, became complacent and in the process lost the touch of winning. Eventually, Rocky had to lose to a brash, arrogant, outspoken and immensely strong Mr T. After hearing this Rocky, in the end, agrees to go under Apollo Creed’s coaching in order to win back the lost title.
Picture 3 - Apollo Creed will teach Rocky new things like rhythm and speed in the film Rocky 3. Most importantly, Apollo enables Rocky to get back 'the eye of the tiger.
http://www.youtube.com/watch?v=Kf8oZGHDTt4
On the day of the re-match fight with Mr T, Rocky will do the reverse by making Mr T angry and in the process, with better mental and physical preparedness, Rocky will finally emerge as the victor of the competition.
Pic 4 - Moral of the story - When a person has the 'eye of the tiger' to win, victory is certain
Note:
By Narayanan
Rameshon has taught in Hwa Chong Institution, plus several schools, and Republic Polytechnic as well. He has won many accolades and he was awarded Merit Award for 1991 marathon performance in breaking the national record of Singapore, at that time. He has made 22 male athletes do a marathon in sub-3hrs. He has made 7 female runners do sub-4 hours for the marathon, as well. He was inducted to the ‘Roll of Honour’ by the then College of Physical Education, organised by Singapore Olympic Academy, in 1998, for breaking the National record repeatedly 4 times, till he did 2hr 24min 22sec).
He also has a Coaching group and he trains them on Tuesdays and Thursdays, 7pm at Botanic Gardens. Those interested can call him at 91004369 for coaching assistance, to improve performance. There is also personal training that he does for many in a week. You can e-mail him at swift.rameshon@gmail.com.