If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swift.rameshon@gmail.com. Please refer to website http://flexifitness.com.sg (for more information on him and his programmes)
By Rameshon
Bsc (Hons) Degree in Physical Education, Loughborough University (1992-1994)
Masters in Education (University of Western Australia, 2005-2008)
Report by Melissa Aw
From Yahoo News
A Defence Science and Technology Agency (DSTA) official collapsed after a run and died in his home on Wednesday night, reported The Straits Times.
Ng Tiong Lee, 47, a deputy director at DSTA, collapsed at his Sin Ming Walk condominium after his run, the same paper said.
He is remembered by his ex-colleague, Minister of State for National Development and Manpower Tan Chuan Jin on his Facebook page.
“I just got back home and my heart is very heavy… my old colleague has just passed away,” said Tan on his Facebook.
Comments from the public expressing their condolences have been pouring in on Tan’s page in response to his post.
Police said they received a call for help from Ng’s wife at 8:55pm on Wednesday night, reported ST. The paper added that at 9pm, Ng’s wife followed up with the Singapore Civil Defence Force (SCDF) when Ng suffered a stroke.
SCDF arrived at the scene and diagnosed that Ng had suffered a heart attack, according to Asiaone. Ng was then rushed to Tan Tock Seng Hospital where he passed away later in the night.
Ng leaves behind his 46-year-old wife, Tay Chay Wah and a son, Ng Yan Ming.
His death comes after an NSman fainted and died during his individual physical proficiency test (IPPT) at Kranji Camp on Tuesday morning.
By Narayanan
He also has a Coaching group and he trains them on Tuesdays and Thursdays, 7pm at Botanic Gardens. Those interested can call him at 91004369 for coaching assistance, to improve performance. There is also personal training that he does for many in a week. You can e-mail him at swift.rameshon@gmail.com.
Ng Tiong Lee, 47, a deputy director at DSTA, collapsed at his Sin Ming Walk condominium after his run, the same paper said.
He is remembered by his ex-colleague, Minister of State for National Development and Manpower Tan Chuan Jin on his Facebook page.
“I just got back home and my heart is very heavy… my old colleague has just passed away,” said Tan on his Facebook.
Comments from the public expressing their condolences have been pouring in on Tan’s page in response to his post.
Police said they received a call for help from Ng’s wife at 8:55pm on Wednesday night, reported ST. The paper added that at 9pm, Ng’s wife followed up with the Singapore Civil Defence Force (SCDF) when Ng suffered a stroke.
SCDF arrived at the scene and diagnosed that Ng had suffered a heart attack, according to Asiaone. Ng was then rushed to Tan Tock Seng Hospital where he passed away later in the night.
Ng leaves behind his 46-year-old wife, Tay Chay Wah and a son, Ng Yan Ming.
His death comes after an NSman fainted and died during his individual physical proficiency test (IPPT) at Kranji Camp on Tuesday morning.
Note:
By Narayanan
Rameshon has taught in Hwa Chong Institution, plus several schools, and Republic Polytechnic as well. He has won many accolades and he was awarded Merit Award for 1991 marathon performance in breaking the national record of Singapore, at that time. He has made 22 male athletes do a marathon in sub-3hrs. He has made 7 female runners do sub-4 hours for the marathon, as well. He was inducted to the ‘Roll of Honour’ by the then College of Physical Education, organised by Singapore Olympic Academy, in 1998, for breaking the National record repeatedly 4 times, till he did 2hr 24min 22sec).
He also has a Coaching group and he trains them on Tuesdays and Thursdays, 7pm at Botanic Gardens. Those interested can call him at 91004369 for coaching assistance, to improve performance. There is also personal training that he does for many in a week. You can e-mail him at swift.rameshon@gmail.com.
