Tuesday, December 26, 2017

LTC Kesavan Soon's Contribution - Former Vice President (1980s and 1990s)

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....
Saturday, July 22, 2017

Injury - When in doubt, consult or pull out.

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....
Thursday, September 15, 2016

An Interview With Coach Rameshon -Sub - 2hours 24min 22 sec (Part 1)

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....

Coach Rameshon And His Revisit of Sub-2hr 24min 22sec Marathon Challenge.

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By Saranniya Team Flexifitness - Cheering Group for Dr Ansgar Cheng's Prize Giving Ceremony for coming in as the champion in 5km M...
Wednesday, August 17, 2016

Kenyan Consesius Kipruto breaks Olympic Record in 3000m Steeplechase Final in Men 's race

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....
Sunday, August 14, 2016

Sumgong wins the Olympics Marathon Race 2016

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....
Saturday, June 4, 2016

Time that Singapore have coaches like George Gandy in Singapore

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....