Friday, September 19, 2014

Kariel 11th in Women Open and Does 51min 13sec

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift...
Thursday, September 18, 2014

Imran - Finally realising his potential after a 2 year wait.

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift...

2014 POSB RUN : Women Open and Men OPEN and Corporate Challenge Results

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....
Tuesday, September 16, 2014

Coach Ernest Wong, 44, Does 41min 20sec in 2014 POSB 10km Race

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift...

Wang Yan, 42, Does 44min 57sec in 2014 POSB 10km Race

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....
Sunday, September 14, 2014

Team Flexifitness - Support Charity in POSB Run 2014

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....

POSB RUN 2014 - My Experience Today

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....