Sunday, September 29, 2013

Latest News - Wilson Kipsang Breaks World Record to 2hr 03m 23sec - In Berlin International Marathon 2013 Today

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swi...
Thursday, September 26, 2013

All the best to Team Flexifitness Athletes competing in Berlin and KL Marathon on 29th Sept 2013.

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift...
Sunday, September 22, 2013

Queensway Secondary School - MOE Olive Run 2013

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....
Friday, September 20, 2013

MOE Olive RUN 2013 - 5km 19min 41sec (Fortunate to win today. (Part 1)

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....

Olive Run 2013 - Hoping to do a sub 19min on 21/09/2013

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....
Saturday, September 14, 2013

Team Flexifitness Athlete Chen Ming Ming 3rd in Sundown Ultramarathon 2013 (12hrs 25min)

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....
Friday, September 13, 2013

POSB Run 2013 - My 10km time was 40min 48sec

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....