A Running Community Sharing Platform - Elite and Non Elite

runningcoachsg

A Running Community Sharing Platform - Elite and Non Elite

Thursday, November 17, 2011

Dr Benny Goh on New York Marathon - An Exclusive Interview

Note: If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swi...

Wednesday, November 16, 2011

SEA Games Middle and Long Distance Women Results.

In the 800m and 1500m race the same set of runners by the name of Truong Thanh Hang (Viet), Do Thi Thao (Viet) and Olivia Sadi (Indo) came...

Thursday, November 10, 2011

Geoffrey Mutai wins New York City Marathon 2011 - 6th Nov 2011

Note: If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swi...

Sabah Adventure Race - Johnson comes in 14th position

Note: If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swi...

Friday, November 4, 2011

Weight Lifting and Stunted Growth

Note: If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swi...

Sunday, October 30, 2011

Wilson Kipsang misses World Marathon Record by 3 sec - FrankFurt Marathon 2011

Note: If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swift...

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About Me

Rameshon: In 1992, the then SAAA awarded Rameshon the Meritorius award for doing 2hr 30min in the California marathon. In 1994, he completed his bachelor’s degree at Loughborough University, England. He was also running for the cross-country team for the university in League One races. In a 10km race in Loughborough, he attained his personal best of 31min 46sec. In year 1995, Rameshon attained 2hrs 24min 22sec in the SEA Games at Chiengmai, Thailand by training systematically and doing the breathing technique taught by Sri Sri Ravi Shankar.(http://rameshon-breathingessence.blogspot.com/) Subsequently, he was one of the three from the then College of Physical Education to be inducted into the Roll of Honour organized by the Singapore Olympic Academy in 1998. In 2008, Rameshon completed his further studies in Masters in Education from the University of Western Australia and subsequently in December, that year, at the age of 43 he came in as the local champion in the Standard Chartered Marathon men's open race.

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