Tuesday, September 20, 2011

Amman upsets Rudisha

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swi...
Saturday, September 17, 2011

POSB 10km Race and Yellow Ribbon 10km Race 2011

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift...
Wednesday, September 14, 2011

Suggestions for Improvement - Army Half-Marathon 2011

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swi...
Tuesday, September 13, 2011

Breathing Technique and its benefits.

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swi...
Saturday, September 10, 2011

Sharing Session With Dr Edgar Tham (Flexifitness Consultant)

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swi...
Wednesday, September 7, 2011

Do Justice to the winners of Army Half-Marathon 2011

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swi...
Sunday, September 4, 2011

Finally Medal Tally in World Champs 2011 in Daegu

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Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swift....