runningcoachsg

A Running Community Sharing Platform - Elite and Non Elite

runningcoachsg

A Running Community Sharing Platform - Elite and Non Elite

Friday, September 10, 2010

Bernard Lagat - The Only Double Gold Medalist of World Cup Title.

›
Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swif...
Thursday, September 9, 2010

Yuliya Zarudneva - The 3000m Steeplechase World Cup Champion

›
Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swif...
Tuesday, September 7, 2010

Strategies of Wilson Kipketer and David Rudisha

›
Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swif...
Sunday, September 5, 2010

3 Records Broken in the IAAF/VTB Bank Continental Cup (4th AND 5th Sept 2010)

›
Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swif...
Friday, September 3, 2010

An analysis of David Rudisha's 800m race in Rieti, Italy

›
Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swif...
Thursday, September 2, 2010

Results of Rieti Grand Prix 2010

›
Note: If you are keen and have queries, please contact Coach Rameshon at  9100 4369  or you can email him at m.rameshon@gmail.com or swif...
Monday, August 30, 2010

Latest News - 800m World Record Broken Again By Rudisha

›
Picture 1 - David Rudisha, the 21-year-old World Record Breaker Breaks the World Record Yet Again and He Shows Potential to Go Below 1min 41...
‹
›
Home
View web version

About Me

Rameshon
In 1992, the then SAAA awarded Rameshon the Meritorius award for doing 2hr 30min in the California marathon. In 1994, he completed his bachelor’s degree at Loughborough University, England. He was also running for the cross-country team for the university in League One races. In a 10km race in Loughborough, he attained his personal best of 31min 46sec. In year 1995, Rameshon attained 2hrs 24min 22sec in the SEA Games at Chiengmai, Thailand by training systematically and doing the breathing technique taught by Sri Sri Ravi Shankar.(http://rameshon-breathingessence.blogspot.com/) Subsequently, he was one of the three from the then College of Physical Education to be inducted into the Roll of Honour organized by the Singapore Olympic Academy in 1998. In 2008, Rameshon completed his further studies in Masters in Education from the University of Western Australia and subsequently in December, that year, at the age of 43 he came in as the local champion in the Standard Chartered Marathon men's open race.
View my complete profile
Powered by Blogger.